I haven’t shared much about my fitness lately. Well, I think it’s going great. I’ve changed my goals from losing weight to gaining muscle. What are my goals? Where did I start? Where am I?
My goals are to gain 15-20 pounds of muscle from where I was of 175 and I’ll probably loose fat along the way so I’m gonna just have to go by the eye test more then anything.
I started at 175 with little to low amounts of muscle. I was lean. I looked at a photo of myself 2 months ago about when I started to lift hard. I can’t even tell you how much different I look. My shoulders and pretty much everywhere else is starting to show definition finally.
Now I share this not to boast actually to say it’s like sobriety, it’s like inner peace, it’s like spirituality and anything else you can think of that I consider a major change. It takes time. It really does. You have to stay focused and motivated to do the best each day. Trust me before you know it there will be a change